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Books
Babies & Children
Veggie Health for Kids
VVF, guide, £1.50
Every nutrient a child needs and how to get it. A must-read guide for parents that shows why vegetarian/vegan diets are the healthiest option for children.
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Vegetarian and Vegan Mother and Baby Guide
Juliet Gellatley & Rose Elliot, paperback, £1.90 Updated 2008.
Covering all aspects of vegetarian or vegan pregnancies, this handy guide will help you to bring up your baby on a meat-free, nutritionally-complete diet. Essential for mums and mums to be. Includes advice on breastfeeding, weaning and formula feeds.
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Healthy Eating for Life for Children
PCRM with Amy Lanou, PhD, paperback, £11.99
A practical, down to earth nutrition guide for parents who want the best longterm health for their children. It covers from pregnancy through to teen years and includes menu plans and reasons why wholegrain vegan diets prevent disease and 91 vegan recipes.
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The Lantern Vegan Family Cookbook
Brian P. McCarthy, paperback, £14.99
Just by looking at the cover of this book, you can see that it takes a different approach to feeding a family. Chef McCarthy spent a decade amassing this work so that other families wouldn't struggle with the question of what to cook or eat. Clearly and cleverly laid out, recipes include French Toast and Tofurky.NCP
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Vive le Vegan
Dreena Burton, paperback, £13.99
If you are trying to raise a vegan family, this is your guide to health and sanity! Including an extensive section on feeding kids from the ages of 6 months to 2 years and beyond, many of the recipes are wheat-free.NCP
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