Get healthy
Get veggiehealth

Published three times a year, Veggiehealth provides a reassuring – and honest – voice about the benefits of following a plant-based diet and why it is the very best way to ensure good health. Each issue is packed with the latest science on diet and health from around the world, but there’s no jargon, just easy-to-read informative features which everyone can understand. Click here to find out how you can subscribe!

Past features archive (pdfs):

Acrylamide – the Risk? Update on the food scare that first surfaced in 2002.
Acrylamide

Sneeze, Wheeze, Itch: The link between eczema, asthma and hay fever and how diet can help you.
Allergies

Turn Back the Clock: How simple lifestyle changes can improve your chances of a long and healthy life.
Anti-ageing

Atkins on Trial: The pseudo-science behind Atkins-type diets and why they can cause long term damage
Atkins

Be a Bosom Buddy: How changing your diet can help in the battle against
breast cancer
Breast Cancer

Boning up on Calcium: Why you don’t need cow’s milk for healthy bones
Calcium

The Dreaded Diabetes: Diet is all where diabetes is concerned and with
careful eating you can remain healthy
Diabetes

Government Fish Policy Fatally Flawed: The lowdown on plant oils versus fish oils
Fish

Flax, Saviour of the Universe: The virtues of flaxseed oil, extolled
Flax

Keep on Pumping: How a veggie diet can protect your heart
Heart Disease

Have a Heart: 12 steps to a healthier heart
Heart Health

Part Three of the VVF's Guide for Know-It-Alls
I Know for a Fact

Part Four of the VVF's Guide for Know-It-Alls
I Know for a Fact

The Iron Myth: How plant-based diets easily give you enough – and not excessive – iron
Iron

Flushed with Success: How to manage the menopause – the natural way
Menopause

Message in a bottle
Milk

Milkybar Kidology: Why milk isn’t all it’s cracked up to be
Milk

Obesity, The Time Bomb Waiting to Explode: Why protecting our children must become a priority
Obesity

Fat of the Land: Why the world just keeps on getting fatter
Obesity

The Great Soya Saga: Should we be running scared of soya, or welcoming it into our stew pots?
Soya

The Great School Dinner Makeover: How to Make a Lunchbox as Healthy and Tasty as Possible
School Dinners

Get Slim and Stay Slim with the VVF's V-Plan Diet
Slimming

Give it Some Welly: If strength, stamina and muscles are your priority
then veggie is the way to go, says Dr Justine Butler
Sports Nutrition

The Common Thrush... and what to do about it
Thrush

Not all white on the night
White Meat