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Published three times a year, Veggiehealth provides a reassuring – and
honest – voice about the benefits of following a plant-based
diet and why it is the very best way to ensure good health.
Each issue is packed with the latest science on diet and
health from around the world, but there’s no jargon,
just easy-to-read informative features which everyone can
understand. Click here to find out how you can subscribe!
Past features archive (pdfs):
Acrylamide – the Risk? Update on the food scare that first surfaced in 2002.
Acrylamide
Sneeze, Wheeze, Itch: The link between eczema, asthma and hay fever and how diet can help you.
Allergies
Turn Back the Clock: How simple lifestyle changes can improve your chances of a long and healthy life.
Anti-ageing
Atkins on Trial: The pseudo-science
behind Atkins-type diets and why they can cause long term
damage
Atkins
Be a Bosom Buddy: How changing your diet can help in the battle against
breast cancer
Breast Cancer
Boning up on Calcium: Why you don’t need cow’s
milk for healthy bones
Calcium
The Dreaded Diabetes: Diet is all where diabetes is concerned and with
careful eating you can remain healthy
Diabetes
Government Fish Policy Fatally Flawed: The lowdown on plant
oils versus fish oils
Fish
Flax, Saviour of the Universe: The virtues of flaxseed oil,
extolled
Flax
Keep on Pumping: How a veggie diet can protect your heart
Heart Disease
Have a Heart: 12 steps to a healthier heart
Heart Health
Part Three of the VVF's Guide for Know-It-Alls
I Know for a Fact
Part Four of the VVF's Guide for Know-It-Alls
I Know for a Fact
The Iron Myth: How plant-based diets
easily give you enough – and
not excessive – iron
Iron
Flushed with Success: How to manage
the menopause – the
natural way
Menopause
Message in a bottle
Milk
Milkybar Kidology: Why milk isn’t all it’s
cracked up to be
Milk
Obesity, The Time Bomb Waiting to Explode: Why protecting
our children must become a priority
Obesity
Fat of the Land: Why the world just keeps on getting fatter
Obesity
The Great Soya Saga: Should we be running scared of soya,
or welcoming it into our stew pots?
Soya
The Great School Dinner Makeover: How to Make a Lunchbox as Healthy and
Tasty as Possible
School Dinners
Get Slim and Stay Slim with the VVF's V-Plan Diet
Slimming
Give it Some Welly: If strength, stamina and muscles are your priority
then veggie is the way to go, says Dr Justine Butler
Sports Nutrition
The Common Thrush... and what to do about it
Thrush
Not all white on the night
White Meat
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