Books

Vegan Cookery

Vegan Rustic Cooking Through the Seasons Diana White, paperback, £9.95 Outstanding! The latest edition of this classic cookbook delivers over 160 recipes which incorporate seasonal produce. A useful index - arranged not only by recipe but also by ingredient – will encourage you to try new things even in winter. Why not try Spinach Florentine Style, Seitan or Chocolate & Orange Marmalade Buns?	Tofu Quick and Easy Louise Hagler, paperback, £6.99 As the title suggests, this cookbook is loaded with simple recipes incorporating the wonder food that is tofu. From dips to desserts, you’re sure to find something to please your palate. To start, there’s the Cucumber-Avocado Soup. Follow with some cheesecake and you’re laughing – and healthy.	Living in the Raw Desserts Rose Lee Calabro, paperback, £12.99 If you thought that incorporating more raw foods into your diet would mean a life resigned to dried fruit for pudding, this book will prove you very wrong. From cakes and candies to ice creams and mousses, you’ll find something to satisfy the sweetest of teeth. Try Incredibly Decadent Chocolate Cake with Banana Coconut Ice Cream.
Eat Smart Eat Raw: Detox Recipes for a High-Energy Diet Kate Wood, paperback, £10.99 Although not entirely raw, all of the 150 recipes included in this book are made using living foods. The author advocates a diet which consists of about 80% raw foods. Although this is not VVFs policy, this book has some lovely healthy recipes which you can enjoy without buying a lot of fancy equipment!	Tofu and Soyfoods Cookery Peter Golbitz, paperback, £10.99 Top chefs contributed the delicious recipes (125 in all). This book includes a history of soya foods, as well as a measurement conversion chart.	More Healing Foods Cookbook: The Vegan Way to Wellness Jane Sen, paperback, £12.99 Developed by the Bristol Cancer Help Centre, renowned food writer Jane Sen comes up trumps with her delicious vegan recipes for treating illnesses such as cancer, diabetes and even thrush. Recommended for anyone who wants to be healthy - the recipes implement simple, fresh ingredients and avoid sugar, salt and oils.
Vegan Planet Robin Robertson, paperback, £11.99 With an emphasis on globally inspired cuisine this 400 strong recipe- planet of a cookbook appeases both fledgling and accomplished vegetarian & vegan cooks. Each of the 20 chapters are beautifully presented and include personal comments from the author. Divine recipes include: Thai Style Papaya Salad, Brandy-Glazed Winter Squash with Apple-Pecan Topping and Five Spice Chocolate Cake. Eat your way through the world one recipe at a time.	Vegan Family Favorites Erin Pavlina, paperback, £10.50 Although this is an American book, the recipes are easy to follow and they don’t rely on exotic ingredients. It is written for busy families, after all! From breakfasts to puddings, you’ll find something to please. There’s a ‘substitutions’ guide for those who are sensitive to soya, as well as sample menus. Recipes include Cashew Dill Spread and Winter Veggie Chowder.	Vegan Feasts Rose Elliot, paperback, £8.99 From quick snacks to impressive entrees and irresistible puddings, this book is accessible and indispensable.
Vegetarian Recipe Club VVF, £15 a year – UK ONLY Slim down and be and stay healthy with the VVF’s Vegetarian Recipe Club. Get a binder, four sensational seasonal vegan recipe packs, free nutritional advice, cooking tips, access to our wide range of tested, delicious vegan recipes plus fun and interactive health MOT – all for only £15 a year!

Vegetarian & Vegan Foundation
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Tel: 0117 970 5190 Email: info@vegetarian.org.uk