Books

Babies & Children

Feeding your Vegan Infant – with Confidence Sandra Hood, paperback, £9.99 By a vegan dietician, this great book helps you with everything from planning a pregnancy through to creating a healthy, varied diet for your toddler. It contains practical advice on nutrition, menu planning, weaning and has helpful recipe ideas.	Healthy Eating for Life for Children PCRM with Amy Lanou, PhD, paperback, £8.95 A practical, down to earth nutrition guide for parents who want the best longterm health for their children. It covers from pregnancy through to teen years and includes menu plans and reasons why wholegrain vegan diets prevent disease and 91 vegan recipes.	Veggie Health for Kids £1.50 Every nutrient a child needs and how to get it. A must-read guide for parents that shows why vegetarian/vegan diets are the healthiest option for children.
Safeguarding Children’s Health £5 (inc p&p) A 68-page fully referenced report into the impact of meat and dairy-packed diets on children’s health.	Vegetarian and Vegan Mother and Baby Guide £1.90 An easy to read guide on why a plant based diet is healthy and nutritious. Includes a vitamin chart and where to obtain all the nutrients you need on a vegetarian or vegan diet. By Dr Christine Fenn (Doctor of Nutrition) and Amanda Woodvine (VVF nutritionist). Introduction by Audrey Eyton, author of the F Plan Diet and F2 Diet.	Rose Elliot’s Mother, Baby and Toddler Book – 3rd Edition Rose Elliot, paperback, £8.95 If you are or you know someone who is raising a baby on a vegetarian diet, this book has an important place in your life. Full of practical advice, this tome includes sections on nutrition, babycare and recipes to ensure that your baby gets all the essential nutrients.

Vegetarian & Vegan Foundation
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Tel: 0117 970 5190 Email: info@vegetarian.org.uk