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Registered Health Charity No. 1037486

Media Release

20th October 2003

‘Stop promoting fish’, charity tells FSA

New scientific report shows more effective alternative to ‘dangerous’ fish

Calls for a reappraisal of official advice encouraging consumption of fish and fish oils have been made in an open letter to Sir John Krebs, Chair of the Food Standards Agency (FSA). The letter is accompanied by a copy of a new scientific report, Fishing for Facts, which challenges the claim that fish is essential for good health. It claims that there are dangers from toxins and shows that omega-3 oils from plant sources are much safer and healthier.

In recognition of its public health importance, the Vegetarian & Vegan Foundation (VVF) has circulated copies of the letter and the report to relevant politicians, academics, health and medical organisations, consumer groups, industry bodies and other interested parties (see below). It has also been placed on the VVF website (www.vegetarian.org.uk).

The letter draws upon scientific research to challenge the rationale behind current FSA advice to eat two portions of fish a week, one of which should be oily fish. In doing so, it summarises some key findings from the Fishing for Facts report:

  • All the omega-3 ‘good’ fats needed in the diet are easily available from plant oils.
  • Plant oils are twice as effective as fish oils in reducing heart attacks in high risk patients.
  • Most fish and fish oils are contaminated with a range of toxic chemicals.
  • The Consumers’ Association has warned that high levels of dioxins and PCBs in fish could put “millions at risk”.

One of the most disturbing findings of the report is the contamination of most fish and fish oil supplements with toxic chemicals. Almost all fish contain detectable levels of mercury, dangerous to foetuses and immature central nervous systems. The FSA has already advised pregnant and breastfeeding women and children under 16 not to eat some species of fish.

Charlie Powell, VVF Health Campaigner says, “The public health strategy of promoting fish and fish oils to safeguard against heart disease is a failure. A more effective approach would be to encourage the adoption of protective, plant-based diets which are high in essential fats.

“We are asking the FSA to revise its general pro-fish advice in order to take account of the health drawbacks of fish consumption”, explains Charlie Powell. “The research is clear – we simply do not need to eat fish for good health”.

For further information, contact Charlie Powell, Health Campaigner, or Laura Scott, Senior Nutritionist on 0117 970 5190.




Open letter of 20 October 2003 to Sir John Krebs, Chair, Food Standards Agency circulated to:

Sir Donald Acheson KBE, President, Royal Institute of Public Health
Peter Aldis, Managing Director, Holland & Barrett
Richard Ali, Director of Food Policy, British Retail Consortium
David Amess MP, Health Committee Member
John Austin MP, Health Committee Member
Norman Baker MP, Shadow Secretary of State for the Environment
Dr Jon Bell, Chief Executive, FSA
Rt Hon Margaret Beckett MP, Secretary of State for Environment, Food and Rural Affairs
Professor Colin Blakemore, Chief Executive, Medical Research Council
Dr Roger Boyle, National Director for Heart Disease, Department of Health
Mr Ben Bradshaw MP, Parliamentary Under-Secretary (Nature Conservation and Fisheries)
Mrs Yve Buckland, Chair, Health Development Agency
Andy Burman, Chief Executive, British Dietetic Association
Andy Burnham MP, Health Committee Member
Simon Burns MP, Health Committee Member
Paul Burstow MP, Health Committee Member
Commissioner David Byrne, EC Health and Consumer Protection Directorate-General
Dawn Carr, Director, People for the Ethical Treatment of Animals (PETA)
Steve Costello, Chairman, General Consumer Council for Northern Ireland
Nigel Crisp, Chief Executive, NHS
Sue Croft, Director, Consumers for Health Choice
Frances Cunning, Chair, Society of Health Education and Health Promotion Specialists
Kath Dalmeny, Research Officer, The Food Commission
Rt Hon David Curry MP, Chairman of Environment, Food and Rural Affairs Committee
Clare Devereux, Research Officer, Food Matters
Anne Dolamore, Chair, Guild of Food Writers
Sir Liam Donaldson, Chief Medical Officer, Department of Health
Andrew Dougal, Chief Executive, Northern Ireland Chest, Heart and Stroke Association
Jim Dowd MP, Health Committee Member
Julia Drown MP, Health Committee Member
Professor Sue Fairweather-Tait, Head of Nutrition Division, Institute of Food Research
Commissioner Franz Fischler, EC Fisheries Directorate-General
Professor Charles Forbes, Chairman, Scottish Heart and Arterial Disease Risk Prevention
Dr Liam Fox MP, Shadow Secretary of State for Health
Tina Fox, Chief Executive, The Vegetarian Society
Peter van Gelder, Director, Westminster Diet and Health Forum
Professor Sir Charles George, Medical Director, British Heart Foundation
Mark Glover, Director, Respect for Animals
Dr John Godfrey, Vice Chair, Consumers in Europe Group
Margaret Goose, Chief Executive, Stroke Association
Dr Huon Gray, President, British Cardiac Society
Dr Sian Griffiths, President, Faculty of Public Health
Dr Evan Harris MP, Shadow Secretary of State for Health
Dr Gro Harlem Brundtland, Director General, World Health Organisation
Lucy Harris, Co-ordinator, Foodaware: The Consumers' Food Group
Dr David Hinchcliffe MP, Chairman of Health Committee
Professor Richard Hobbs, Chairman, Primary Care Cardiovascular Society
Richard Horton, Publisher, The Lancet
Professor Ieuan Hughes, Chairman, Committee on Toxicity
Dierdre Hutton, Chairman, National Consumer Council
Rt Hon John Hutton MP, Minister of State for Health
Professor Alan Jackson, Chairman, Scientific Advisory Committee on Nutrition
Professor Philip James CBE, President, Coronary Prevention Group
Jennifer Jenks, Executive Director, The Coronary Arterty Disease Research Association
Professor Tim Lang, Department of Health Management and Food Policy, City University
Sylvia Jay, Director General, Food and Drink Federation
Ros Jenkins, Chief Executive, National Heart Research Fund
James Johnson, Chairman of Council, British Medical Association
Tony Juniper, Executive Director, Friends of the Earth
Andy Lebrecht, Director General, Food, Farming and Fisheries, DEFRA
David Liddington MP, Shadow Secretary of State for Environment, Food and Rural Affairs
Paul Lincoln, Chief Executive, National Heart Forum
Michael Livingston, Director, Heart UK
Jeanette Longfield, Co-ordinator, Sustain: The alliance for better food and farming
Susanne Longstrup, Director, European Heart Network
Angela Mawle, Chief Executive, UK Public Health Association
Morris McAllister, Director, FSA Northern Ireland
Siobhain McDonagh MP, Health Committee Member
Professor Graham McGregor, Chairman, Blood Pressure Association
Sheila McKechnie, Director, Consumers' Association
Graeme Millar, Chairman, Scottish Consumer Council
Mr Elliot Morely MP, Minister of State (Environment & Agri-Environment)
Dr Doug Naysmith MP, Health Committee Member
Dr Daniel O'Hare, Chair, Food Safety Authority of Ireland
Professor P Palmer, Chairman, The Royal Society for the Promotion of Health
George Patterson, Director, FSA Scotland
Dr Nich Pearson, Chairman, Welsh Consumer Council
Professor Robert Pickard, Chair, British Nutrition Foundation
Ralph Pike, Director, National Association of Health Stores
Geoffrey Podger, Executive Director, European Food Safety Authority
Ms Alice Quinn, Chair, Health Promotion Agency for Northern Ireland
Lord Rae, Chairman, Associate Parliamentary Food and Health Forum
Dr Mike Rayner, Director, British Heart Foundation Health Promotion Research Group
Rt Hon John Ried MP, Secretary of State for Health
Melanie Ruffell, Executive Secretary, Joint Health Claims Initiative
John Rutherford, Chief Executive, Sea Fish Industry Authority
Chris Ryder, Sea Fisheries Conservation, Department for Environment, Food and Rural Affairs
Professor Tom Sanders, Department of Nutrition and Dietetics
Rick Savage, Chief Executive, The Vegan Society
Joyce D' Silva, Chief Executive, Compassion in World Farming (CIWF)
Richard Smith, Editor, British Medical Journal
Bill Stow, Director General, Environment, DEFRA
Professor Dame Lesley Southgate, President, Royal College of General Practitioners
Dr Richard Taylor MP, Health Committee Member
Stephen Tindale, Executive Director, Greenpeace
Andrew Tyler, Director, Animal Aid
Julia Unwin, Deputy Chair, FSA
Penny Viner, Director, Health Food Manufacturers' Association
Dr Andrew Wadge, Director of Food Safety Policy, FSA
Mike Weir MP, Scottish National Party Spokesperson for Health
Joy Whinney, Director, FSA Wales
Caroline White, Chair, Guild of Health Writers
Lord Whitty, Parliamentary Under-Secretary (Food, Farming and Sustainable Energy)
Hywel Williams MP, Plaid Cymru Spokesperson for Health