Wednesday 9th Jan, 7pm-9.30pm
Break Free: why you should avoid dairy to achieve healthy bones
King's College, Strand, London WC2R 2LS - Lecture Theatre K2.31

We would like to invite you to a unique evening lecture on healthy bones, osteoporosis and dairy.

Important update!
If you tried to book a place for our talk in January, please email again to, we've had problems with the other email address so if your email bounced back, please send it again to the above email. Thank you!

Speakers: Professor Jane Plant and Veronika Powell MSc

Entry: £5 (includes printed materials and refreshments)
How to book: Please email your name to to book your place.
An overwhelming amount of scientific research shows that dairy products are not beneficial for bones in the long term and calcium supplements won't prevent osteoporosis. However, diet and lifestyle are the two critical factors in the development and maintenance of strong bones and this lecture will explain and illustrate what really matters when it comes to bone health.

Professor Jane Plant CBE (DSc, CEng) is a Life Fellow of the Royal Society of Medicine and best-selling author of Your Life in Your Hands and Understanding, Preventing and Overcoming Osteoporosis.

Veronika Powell MSc is a Senior Health Researcher for Viva! Health.