White Lies
Campaign resources
 White Lies
The first ever major campaign challenging the notion that cow’s milk and dairy products are natural and healthy for humans – they are neither. The VVF’s ground-breaking report White Lies reviews the substantial amount of scientific evidence linking dairy to disease. The scientific report that reveals the health consequences of consuming cow’s milk. This health report by the VVF is 76-pages and reviews over 200 research papers.
To download the pdf click here
Order your copy for £5 inc p&p.
 White Lies – Why you Don’t Need Dairy Talk on DVD
2 hours
If you missed the sold out talk, buy the DVD! It features Professor Jane Plant (Your Health in Your Hands fame); Professor Colin Campbell (The China Study), Vegetarian & Vegan Foundation’s Dr Justine Butler and Viva! and VVF founder & director Juliet Gellatley. Topics include the latest research on dairy’s link with cancer, the impact that its growth hormones have on human health, the dangers posed by milk proteins and saturated fats, how dairy causes heart disease, diabetes and obesity and whether we should consume dairy at all. Speakers challenge the Holy Grail that children need milk, calling it a ‘myth’. And how the welfare of dairy cows is affecting consumers is exposed. Gripping and life-saving viewing!
To view some excerpts from the DVD click here.
Order your copy for £7 inc p&p
 It’s easy to be dairy-free
48 pages of brilliant shopping advice for new vegans and plenty of information on why dairy damages health. This guide gives details of the many dairy-free alternatives available – soya, oat and rice milks, shakes, probiotics and yogurts, margarines and cheeses, desserts, custard and ice cream and not forgetting chocolate. You won’t miss out on nutrients or taste!
To download the pdf click here.
Order your copy for £1 inc p&p
Boning up on calcium
To read the VVFs informative fact sheet on calcium click here.
Health without milk
The VVF answers some frequently asked questions click here.
Please help the VVF raise awareness of this vital campaign. Dairy has devastating consequences for our health – support us in our work to reach the nation so that people can make informed choices about their diet. Help us to also promote the positive health effects of avoiding dairy. Please make a donation, order a VVF dairy-free pack and/or buy the White Lies report.
YES, I want to support the VVF’s White Lies campaign by making a donation.
Donate online.
Dairy-free packs
You can order the following packs online.
 Being dairy-free pack! £3 (inc p&p)
Includes:
• It’s easy to be dairy-free! 48 pages of brilliant shopping advice for new vegans and plenty of information on why dairy damages health.
• How to be dairy-free. 20 vegan recipes – colourful, simple and utterly delicious (36 pages).
• Boning up on Calcium. The VVF’s informative calcium fact sheet.
Order online.
 Special Offer
White Lies EDF pack
For just £5 (inc p&p) this offer includes the White Lies report and you will also receive, absolutely free, two colourful VVF guides:
• White Lies, the report.
• The L Plate Vegan. 40 pages of brilliant shopping advice for new vegans. Let us take you by the hand and guide you around the shops.
• How to be dairy-free. Health advice and 20 vegan recipes – colourful, simple and utterly delicious (36 pages).
Order online
 Join the VVF (£15 per year)
You can join the VVF, receive its highly-acclaimed magazine Viva!Life three times a year and five fact sheets in a special folder, and have access to free advice on diet and health. You will also be supporting its campaigns to improve the nation’s health and save animals from suffering.
Yes please, I want to subscribe.
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