|
|
|
Contents:
Know how
Show-how
Recipes
< Prev ... Easy Quinoa ... Next >
Easy Quinoa
A nutritional powerhouse and easy to cook.
Make life simpler and double up on quantities
- that way you can add the leftovers to a salad
or other savoury dish the next day. Or freeze it.
- 90g/3oz of dry quinoa per person
- Double the water or stock to cook it in (eg
if using 180g/6oz quinoa, use 350ml/12fl
oz liquid)
- ½-1 tsp mixed dried herbs
- ½-1 tsp cinnamon
- Black pepper (and salt if necessary)
1 Wash and rinse the quinoa then dry roast it
in a heavy bottomed saucepan for a minute or
two, stirring constantly.
2 Add the liquid, herbs and cinnamon, bring to
the boil and simmer for 20-25 minutes, or
until tender.
3 Stir occasionally. If it starts to dry out, just
add a little more liquid and give a good stir!
|
|
|
|
| |